Organization:

Set up a 5 x 5 yard box of cones at one end, opposite a single cone at the other end. Place an agility ladder along side of the box and a line of cones along side the cone at the opposite end. Just in front of the cone line, place a small gate to use as a passing target.

Description:

Player 1 passes up to Player 2 inside of the box and runs to the other end. After passing, players run through the agility ladder placed along side the box. Player 2 touches the ball out of the right side of the box, dribbles towards the other end and passes the ball thru the gate to the next player in line (Player 3). After passing, players run in and out through the cone line before moving to the receiving line.

Focus Points:

• 1st touch

• Passing to the correct foot

• Running with the ball