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Competition Sprints

Players Required: 
10-12

Set Up:

Two lines of players start on the sidelines. On the whistle, the first player in line runs to each cone, touching the top of the cone as he runs. When they get to the last cone, the coach passes a ball down the middle of the field and the player who gets to the ball first is rewarded with a shot.  Variations to this drill can be added to include longer agility courses.