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Square Dribbling

Players Required: 
4-6

Set Up:

Players dribble back and forth across the grid, moving down 3-5 yards with each trip and performing various turning moves on each end line. When they reach the end of the grid, they run with the ball all the way around the outside back to the start. depending on how much of a conditioning demand the Coach is looking for, the players can be sped up or slowed down.