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Set Up:

This is a great drill to follow up with after the "Fill the Bucket" drill becuase no additional setup is required. Players are divided up into teams of three players and each team will need 6 soccer balls. Now that all the soccer balls are in the bucket you can run the same race but the objective of this race is to empty the bucket instead of fill the bucket. The players will run into the bucket to retrieve a ball and bring it to the end line. Once they tag a teammate then they will also run to the bucket, retrieve a ball, and dribble it to the end line. The first team to empty the bucket and get all of the soccer balls back to the end line wins the race.