Organization:

Area: 20y x 12y

One large goal with a goalkeeper, one small empty goal for the defender to score on. Both teams have five players. The attackers play in a 2-3 formation and try to score on the goal with the goalkeeper. The defenders score on the small goal and start in a 3-1 formation. The attackers start with the ball every time. Switch roles after 6 minutes.  

FOCUS POINTS:

Attackers:

• Keep the field wide, support each other.

• Go for 1v1 or pass. What is the right choice?

Defenders:

• Put pressure on the ball.

• After winning the ball try to score as fast as possible