Pressure, Cover and Balance Progression
Pressure, Cover and Balance Progression

Players Required:
Balls Required:
Goals Required:




In first progression, dribbler should push ball too far out, without alerting defender, close to the end. Back needs to quickly step in and shield the ball, putting their body between attacker and ball. May also execute another move to take the ball away. They should not just be lunging, though, when the ball is close to the attacker's feet.