This is for moving and shooting. Players must move off the ball and give quick passes. Rotate players and rotate sides to get an idea of shooting from both angles.

Player 1 (Green) Passes ball and moves to open cone

Player 2 (Red) Receives the ball and passes to open cone. Then sprints to Start cone 

Player 1 will pass the ball back to start cone where Player 2 is and run around middle cone

Player 2 will receive and pass ball in the middle for Player 1 to shoot.