Do progressions for 2 minutes with 1 minute stretch in between

Basic Diamond Passing & Dribbling Diamond

1. Dribble, pass, player moves to the left, 1-2 to change over (Repeat to the right)

2. Pass around the diamond, follow your pass (Repeat in opposite direction)

3. 1-2 to the right, pass through the middle (Repeat in opposite direction)

4. 1-2 left, 1-2 right, pass through the middle (Repeat right then left)