Organization:

Field of 20y x 15y. Small goals in each corner. Two teams. Switch roles after 5 minutes.

Game starts with a pass from the sideline to the central player. At that moment, two defenders run out. Players are done when a goal is scored or the ball goes over the end line. When the ball goes over the sideline, the game continues.

Focus Points:

Attackers:

• The three attackers must keep the field wide.

• Value the ball: keep ball possession.

• Recognize when to pass or try to score.

• Two defenders on one side? Pass the ball to the other side.

Defenders:

• Pressure the ball, work together and hard.

• After winning the ball try to score asap.

Game:

Keep track of score. Both teams attack for 5 minutes. Losers do a ‘punishment’.