https://www.instagram.com/reel/DA63dX7J81-/?igsh=MzRlODBiNWFlZA%3D%3D

3 small cones needed

You will add in a second progression 

Perform both progressions on the right side and the left side

*Note for the left side you will need to move the cones and set up on the left side

Progression 1: in touch out touch (as shown in the video )

Progression 2: