6 small cones needed for the "sideline"

2 tall cones needed for the defender 

Ball starts with the player on each progression

Add a shot on goal after dribbling down the line 

Choose 4 of these progressions and Do each progression 4x

Progression 1: feint across and take the ball down the line Minute 0:33- 2:00

Progression 2: cut in with the right foot then take the line Minute 2:04-3:10

Progression 3: receive right foot push out right then take the line Minute 3:33-4:30

Progression 4: receive right foot feint right and cut across Minute 5:14-6:00

Progression 5: receive sideways on with left foot and do a wall pass Minute 6:33-7:00