https://www.tiktok.com/@jeftbl/video/7330373191556287774?_d=secCgYIASAHKAESPgo8V8jYOenUl7fT8hST%2BkbnPk3o2Gb3W9jji6SlYdQbcO1DNxR6vkzUme3eeHbnJrpz01xXgDVk69XAYzCQGgA%3D&_r=1&share_app_id=1233&share_item_id=7330373191556287774×tamp=1714962234&u_code=e233cidehde4ek&utm_campaign=client_share&utm_source=short_fallback
Minute 0:00-0:05
2 small cones needed
Perform on both the right and left side
P1: right foot pass then open up and finish right foot
P2: left foot pass then open up and finish left foot