https://www.instagram.com/reel/C4RfFYprbIU/?igsh=MzRlODBiNWFlZA%3D%3D

3 tall cones needed

* note: coach will act as the rebounder

Perform each progression 2 rounds 6 balls each round 

P1: receive push out and shoot right foot

P2: receive push out and shoot left foot