https://www.instagram.com/reel/C-ifW4msnGX/?igsh=NTc4MTIwNjQ2YQ==

3 blue small cones

3 red small cones

7 yellow small cones

2 pug goals 

* for proper spacing use video for reference 

* for each progression the player will add a finish in a pug once through the gate 

The coach will call out "blue" or "red" with each progression

Add in 2 more progressions 

P1: one touch passes at yellow cone/ sideways high knees/ open up dribble croqueta at gate

P2:

P3: