https://www.instagram.com/reel/DAiIJIZOcir/?igsh=NTc4MTIwNjQ2YQ==

2 pugs needed 

5 players needed

The pink player passes the ball to the red player and follows their pass to press the red player.

The red player has to decide whether to play a wall pass with either team-mate positioned on the sides of the exercise area or to engage in a 1v1 scenario against the pink player.

The red player aims to score in either mini-goal.

• The pink player is tasked with intercepting passes and preventing the red player from passing the ball into either mini-goal.

The red players positioned at the sides of the exercise area are limited to 1 touch.

The offside rule applies to make the exercise more realistic.

Each time a goal is scored or the pink player makes a block, new players enter the exercise area.

After a set period of time, the teams are rotated to ensure that all players have the opportunity to occupy