dribbling and turns
dribbling and turns


2 small cones
2 tall cones
https://www.instagram.com/p/DE20hh4oAXi/?igsh=NTc4MTIwNjQ2YQ%3D%3D&img_index=1
This is a drill to work on different 1v1 moves and turns.
There and back is 1x
Perform each progression 2x
P1: inside right turn and outside right turn ( left foot on the way back ) slide 1
P2: left scissors--right sole behind--second scissors ( opposite on the way back ) slide 2
P3: double scissors--cruyff turn--double scissors ( opposite on the way back ) slide 3
P4: outside right feint--roll--outside feint ( opposite on the way back ) slide 4
P5: in-out right--outside right feint--in-out right ( opposite on the way back ) slide 5
P6: outside turn left--roll outside stop right--outside turn ( opposite on the way back ) slide 6