https://www.instagram.com/reel/DCNimubPv71/?igsh=NTc4MTIwNjQ2YQ%3D%3D

6 small yellow cones needed

1 yellow ladder needed 

Note: for spacing reference the video 

Write in 3 additional progressions 

Work each progression for 1 minute 

The player will perform footwork in the ladder. The coach will say "Go" and the player will perform the passing pattern.

P1: in in out out ladder // one touch passes around the cones ( as shown in the video )

P2:

P3:

P4: