3 small cones needed

https://www.instagram.com/p/DG_DSBwIuSR/?igsh=NTc4MTIwNjQ2YQ==

*Note: the coach will act as the rebounder/wall

Perform each progression for 1 minute 30 secs

P1: inside touch-- sole v-- dribble ( slide 1)

P2: roll--dribble ( slide 2)

P3: receive/turn--- scissors--dribble ( slide 3)

P4: sole behind--dribble ( slide 4)