4 tall cones needed

Note: the 2 middle cones act as defender/mannequin // emphasize change of speed 

Great drill for wingers 

P1: perform a skill then cut in right foot and bend ( Minute 1:06-3:00)

P2: cut in right then cut back to the left foot ( Minute 3:55-4:47)

P3: feint inside cut left cut back to the right foot ( Minute 6:23- 7:35)