4 tall cones needed

1 ladder needed

1 red cone and 1 yellow cone 

Note: the coach will call out the color

Write in an additional footwork progression and ball progression 

P1: in in out out footwork ( 00:58- 2:13)

work for 1 minute ^^

P2: 

P3: bounce passes--bounce pass--open up around back cone ( 2:15-4:30)

* remove ladder*  & work for 2 minutes ^^

P4: