3 tall cones needed

https://www.youtube.com/watch?v=z2cTS6fbJck&t=105s

Note: The coach will act as the wall 

Work each pattern 1 minute 30 secs 

Write in 1 more progression 

P1: inside touch ( 0:45-1:45)

P2: big touch across--back foot touch (2:19-3:19)

P3: back foot touch-drag----outside touch inside touch ( 5:48-7:00)

P4: