4 small cones needed 

Minute 5:15-6:52

https://www.youtube.com/watch?v=MuZMm2z9kak

The player will dribble slowly/bait from the first cone to the second cone and sprint past the back cones. Turn the back cones and repeat on that side. 

There and back is 1x. Perform 4x each pattern.

Write in 2 patterns.

P1: right foot ( as shown in video)

P2: left foot

P3: 

P4: