6 yellow cones

4 red cones

4 blue cones

8 tall cones 

https://www.instagram.com/reel/DIoI-qJsiQG/?igsh=NTc4MTIwNjQ2YQ==

The coach will scatter all of the gates to create a traffic/minefield simulation. The player will free-flow dribble when the coach calls out a color gate; the player will then perform the specified skill within that gate.

Ex. red gates- croqueta blue gates- roll yellow gate- body feint 

P1: free flow dribble ( coach calls out color sporadically)

P2: right foot only dribble ( coach calls out color sporadically )

P3: left foot only dribble ( coach calls out color sporadically)

P4: *only for advanced players* juggle and dribble ( coach calls out color sporadically)