8 small cones needed

https://www.instagram.com/reel/DNBRiAytktr/?igsh=NTc4MTIwNjQ2YQ%3D%3D

Note: for spacing, refer to the video. From the creator: Set up 4–5 cones in a line and weave through them in a figure 8 pattern. Use both feet, stay tight around the cones, and push the pace every rep!

P1: right foot only

P2: left foot only 

P3: Use both feet 

P4: rolls only