3 tall cones 

https://www.instagram.com/share/_xeEEd0Gu

The player will work each progression for 1 minute and 15 secs.

P1: one touch--up and down feet (slide 1)

P2: two touch--up and down feet (slide 2)

P3: back foot touch-- up and down feet (slide 3)

P4: outside foot touch-- up and down feet (slide 4)

P5: far back foot touch--inside cut and pass ( slide 5)