Split into two groups (or more if needed) and have one start with the ball in hand on the outside of a circle.  The second group starts at a cone in the middle and must check to a player with the ball, call for the ball and perform a skill move back to them.  After 60 seconds, switch groups and perform the same skill move.  Continue rotation until all skill moves have been performed.

• Instep foot volley from short toss (Right foot only, then Left foot)
• Laces volley from short toss (Right foot only, then Left foot)
• Thigh trap and laces volley from short toss (Player calls for which thigh to receive toss)
• Chest trap and instep volley (Rotate foot each time)