Set Up:

The teams play 3v2 in the two end zones with four players stationed outside of the two zones. The three attackers inside the zone look to maintain possession and switch the ball over to the other end zone after five passes. Outside players can screen and intercept passes in between the zones. When the attacking team loses the ball, all of the players can use the entire field, creating an 8v6. When the attacking team loses the ball in the 8v6, the players re-form the 3v2’s.

Coaching Points:

1.  Speed of Play – Play in a one and two touch rhythm. Choose the pass over the dribble.

2.  Transition – Anticipate any changes of possession and beat your opponent to the correct spot.

3.  Re-Possession – Immediately after a turnover, commit numbers to winning the ball back.

Progressions/Regressions:

Progression 1 –  Add four small goals along the sidelines, play east to west across the field.