Get in groups of 3, 2 cones set up about 5-10 yards away.

*2 players at one cone, 1 at the other with the ball. *The player with the ball will throw a ball to the other 2 players to battle to win the 50/50 ball  *Work on being shoulder to shoulder and "strong arming" the other player off of the ball. *The players should aim to take the ball down and control it as quickly and cleanly as possible. After a few minutes, the players will rotate positions