Create 2 circles, the inner one being smaller. The coach will start with the ball. The attacker (blue) runs into the small circle and is played a ball in the air to settle inside the small circle. As soon as the ball is played, the defender can sprint in to apply pressure. The attackers goal is to settle the ball and quickly and cleanly as possible inside the small circle, then dribble outside the larger circle without the defender stopping them. Players can switch lines