Organization:

Footwork, distribution, dealing with shot(s).

Equipment; balls and cones

Start with a low cross from the end line near the goal. The goalkeeper deals with the low cross and rolls the ball back. An immediate pass follows to one of the two players in the penalty box. The goalie has to adjust its position in the goal and deal with the shot.

Focus Points:

• Proper technical execution of passing and receiving and distribution.

• Proper execution of dealing with a shot, falling and diving.

• Positioning and movement in the goal.