Set Up:

Balls are served in the air to an attacker with a defender right on his back. The attacker controls the ball and attempts to turn on the defender and dribble past him.

Progression:

The attacker controls the ball with the chest or thigh and then attempts to juggle the ball with pressure from behind, trying to see how long he can keep possession. 

Coaching Points:

• Aerial Ball Mastery  

• Protect and Escape

• Twist and Turn