Attacking Team: Build up in our own half. Find space between defenders to move the ball up and out of our half. As always, passing and then moving into space to support the attack is the only way forward. Attackers HAVE to move into space and continue to get open, this allows for several options to pass or move the ball forward. 

Defending: Midfielders mark attacking midfielders. Forward goes in to press the ball. By marking midfielders, defense takes away passing options for back who receives the ball and is pressed. The only real option should be passing across to the other back and this can be beneficial for defending team if backs are careless with passes.