The players work in pairs or groups of three, dribbling around the grid and following the player in front of them. The lead player uses feinting and dribbling moves in order to shake off the player(s) following him.  

Players attack 1v1 from four sides, going clockwise. If they beat the defender, the defender stays in the middle. If they lose the 1v1 challenge, they become the defender. New attacks start as soon as the ball leaves the zone. 

To begin play, an attacker passes to his teammate to start the first 1v1. If the attacker wins it, he advances into the next 1v1. If the defender wins the ball, he attacks 1v1. Upon completion, the ball is re-started by the other team. 

Players are 3v3 plus two in the central zone and 1v1 in other two zones. The ball must be passed into the 1v1 for a finish on goal. All of the players must stay inside of their zones during play. Balls put out over the end line are re-started by the Feeder.

Teams play on a field a bit smaller than a full field - penalty area width and one end line moved up to the edge of one penalty area. The length of the game is 30-40 minutes and play is continuous, meaning no stoppages by the coaching staff to instruct.