1 vs. 1 to Either Goal

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  • Make a field 15x10yd, with two lines as shown. Goals are 1yd wide on each endline.
  • Balls start in the middle of the two lines with the coach.
  • When coach plays a ball in, the first player from each line tries to score on either goal. Player can attack one goal, change mind, and go to the other goal at any point.
  • When ball goes out, players quickly leave field and a new ball is played in for the next two. Players return to their same lines.

Coaching Points:

  • Players should try and employ turning moves learned earlier in practice.
  • It important to turn direction when defenders momentum will carry them past you. Use their speed against them!
  • Touches need to be close to body before turn, and then further away after turn so you can build up speed immediately.
  • Have fun! Have the teams keep score, and see which team wins!


Goals Required: 
Balls Required: 
Players Required: 

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