3 Stations - Skills Session #1

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Set Up:

Three stations are set up during this drill and the groups rotate to a new station every ten minutes.

Station 1 - Five players with three balls. one player in the center and the other four at the corners. The player in the center receives passes and plays the ball out to the player who does not have a ball. New players switch into the center every minute.

Station 2 - Three players start at the corners of the box with one ball. When a player passes off, they run to the open corner. 

Station 3 - The line of shooters dribbles thru the set of cones and finishes on goal. 

 

 

 

Players Required: 
15-18

Comments

kkrotzer on 7/15/2018

like aspects of this

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