Activation- Balls to feet/ Volleys

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Grid is 5x5. Coach and other GK 10 yds out. 

Phase 1- GK moves right to receive pass (1) and one touches it back. GK moves centrally for volley (2). 

Phase 2- GK moves right to receive pass (1) and one touches it back. GK utilizes crossover step to move centrally for volley (2). 

Phase 3- GK moves to receive pass and one touches back. GK moves centrally for a one time strike (3). 

*5 reps each side per phase.

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