Changing Direction

Members Only Content

This drill focuses on dribbling in tight spaces and quickly changing directions.  Setup 4 cones about 15 yards apart.  Each player will dribble around the space avoiding the other players.  Every 8-10 seconds the coach needs to blow his/her whistle and the players will change direction and accelerate for 2 touches.  Players need to keep their heads up and maintain control of the ball and avoid other players. 

***The video is shown with 1 player for clarity. 

Goals Required: 
0
Balls Required: 
3
Players Required: 
3

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