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Set Up:

  • The GK starts with the ball and rolls it to the attacker, who has to shoot it with one touch.
  • The GK closes in on the player immediately after rolling the ball to try and make the appropriate save.
  • After the shot, the next GK comes on.

Coaching Points:

  • GKs need to vary the service they play to the attacker to present different angles on the field.
  • GKs must be quick off their line and reduce the size of the shooters' target.
  • The GK must be set before the shot. Get the body weight forward, hands in “ready position,” and weight on balls of feet.
Players Required: 
8-10

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