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For some reason the intensity spikes when players are asked to compete against their team mates. This is a soccer agility drill in which team mates race through a quick agility course to get to the ball first.  On the whistle, the players run to each cone and touch the top of the cone.  The coach passes a ball down the middle of the field and player who gets to the ball first is rewarded with a shot.  Variations to this drill can be added to include longer agility courses.  Longer courses can turn this drill into a conditioning drill as well that is fun for the players.

Goals Required: 
1
Balls Required: 
1
Players Required: 
2