Goalkeeping Technical Work

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Set Up:

  • Using the penalty area, goalkeepers are asked to bounce ball firmly
  • After every 2-3 bounces, the goalkeepers perform the following actions:
    • Roll ball between their own legs. Spin, attack the ball and secure it with a scoop.
    • Roll ball between own legs. Look to secure someone else’s ball with scoop.
    • Solidly bounce ball. Secure someone else’s ball with a basket catch or collapse dive
    • Roll ball between own legs. Secure the ball using a ground breakaway save.

Coaching Points:

Fix technique as needed. Intermix dynamic stretches of arms and legs every 2 minutes.

 

Players Required: 
3

Comments

cemi2525 on 9/6/2023

GOALKEEPING DRILLS

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