https://vimeo.com/280100613/cf665298a4

The next progression from Inside / Outside Touches (1foot) is using both feet and alternating. Here are some key points:

  • Zig zags can be nice and wide.
  • Sequence is inside right foot,  outside left foot, inside left foot, outside right foot, repeat.
  • Good athletic positioning.
  • Focus on quantity of touches, not speed.

Be sure to watch the slow motion portion of the video to fully understand the sequence.

Goals Required: 
0
Balls Required: 
1
Players Required: 
1

Comments

bfs1024 on 3/15/2024

Development

jdavidjordan on 2/21/2024

+ WARM UP ; INDIVIDUALS

hhopkins00@gmail.com on 9/21/2023

Bearicorns warmup

katakisfamily on 10/10/2022

Drills1.

adamojibway on 8/6/2022

2nd stage

bombelg on 7/23/2022

Core dribbling for every practice.

bgreenhaw on 10/25/2018

dribble 2

kensneed on 8/17/2018

dribble 2

kensneed on 8/17/2018

dribble

Membership Options

Monthly

$9.00 / Month

Billed Monthly

Sign Up

Annual

$36.00 / Year

Billed Yearly

Sign Up

Clubs & Associations

Starting at $16 / Year

Billed Yearly

View Options