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This soccer shooting drill is similar to the first instep shot with pressure but the ball and defender are now coming from different angles. The defenders start from the goal line on one side of the net and the coach is delivering the balls from the other side of the net. The attackers are 10 - 15 yards outside the 18 box. On the whistle the attacker runs at the coach, the coach delivers a ball so the attacker can run into it and take a one-time shot on net.  The defender tries to get to the ball in time to prevent the shot.  A slight advantage needs to be given to the forward because the purpose is for the attackers to work on shooting on the run against pressure.

Goals Required: 
1
Balls Required: 
2
Players Required: 
3