https://vimeo.com/746745430

Setup:

Three pairs of players play 4v2 keep away. When a player loses possession, he and his teammate go into the middle to defend. Any time a player is nutmegged, his team gets an extra turn on defense. During play, the players on the outside must stay very close to the lines of the grid. If a defending team is stuck in the middle for more than 30 seconds, they do ten push ups and switch out.

Coaching Points:

1.  When a defender closes the distance, fake a pass to slow down his run.

2.  If a defender chases the ball, look for the thru pass that splits the defenders.

3.  Use one touch when you can, two touches when you should.

Progressions:

1.  Limit one of the players on each team to one touch.

Goals Required: 
0
Balls Required: 
1
Players Required: 
6

Comments

PROVISOJOE on 3/1/2024

good

danielglaursen on 6/14/2023
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flyfishjedi on 4/24/2023

good drill, sorry adding some notes and accidentally placed it there.

flyfishjedi on 4/24/2023

If the defenders get split twice, they do push ups (10x); outside passes *3 next team rotates in

Jameskasuk on 12/14/2018

Q