ORGANIZATION:
Field of 20 x 15. Small goals in each corner. Play 2v2, neutral wall players between the goals.This makes it 4v2 in ball possession. Switch roles every 2 to 3 minutes.
Game: Keep track of score. Games go till 4 goals. Losers do a ‘punishment’. Figure out the goal differential; that’s the amount of ‘punishment’ for the losers. Jumping jacks, star jumps, push ups, for example.
FOCUS POINTS:
Attackers:
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Use the wall players to create a 4v2 situation.
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Wall players should move left/right to create passing lanes.
Defenders:
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Pressure the ball, work together, work hard.
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After winning the ball, find the wall player or try to score as quickly as possible.
Players Required:
6