This is a 60 minute soccer practice plan for U16 age level. The practice session consists of drills that focus on passing, receiving, moving without the ball, and communication. The outline for the practice is as follows:
- Short, Short, Long Ultimate Passing Drill - 7 minutes
- 3 vs 1 passing - 12 minutes
- Big Square, Small Square Passing Series - 20 minutes
- 7 vs. 3 Box Game - 20 minutes