Soccer Practice Plans

Below is a list of free soccer practice plans for all age levels. These training sessions consist of drills, exercises, activities, and videos that can also be found on our soccer drills page.  The drills have been carefully selected and organized to meet the age and skill level of the practice session.

With a membership to Soccer Drive you can create and share your own practice plans. View Membership Options

Practice Plans for Ages 6 and Under

Big touches vs little touches and using peripheral vision
Using different body parts for deceiving opponents

Practice Plans for Ages 8 and Under

When to shoot, placement vs. power, parts of the foot to use.
The focus is on the proper fundamentals and technique for passing the ball.

Practice Plans for Ages 10 and Under

Dribbling with different surfaces of the feet
Receiving passes, first touches, and playing away from the ball.

Practice Plans for Ages 12 and Under

How and when to get defenders to commit before passing.
Dribbling techniques and how to beat opponents with deception.

Practice Plans for Ages 14 and Under

Shape of the backline, when and how to move forward and back
How and when to use space on the outside vs. middle of field

Practice Plans for Ages 16 and Under

A series of shooting, finishing, and attacking drills.
A session plan focusing on a series of possession and passing drills.

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