Soccer Practice Plans

Below is a list of free soccer practice plans. With a membership to Soccer Drive you can create and share your own practice plans. View Membership Options

U6 Practice Plans

Getting familiar with when to use big touches and when to use small touches.
5 games for athletic movements, fun, and basic skills.
An emphasis on dribbling and ball control.
All fun and games with each activity involving ball touches.
Using different surfaces of the foot to turn with the ball

U8 Practice Plans

Games that require ball skills and creativity.
Small sided games and drills that work on deception with dribbling and ball control.
Work on how and when players should attack as defenders.
The focus is on the proper fundamentals and technique for passing the ball.
Dribbling, ball control and 1 on 1 competition.
Fun warm up, ball control drills, and end with a game.

U10 Practice Plans

The focus is on competitive drills and games that players will enjoy.
Receiving passes, first touches, and playing away from the ball.
Ball control warm up drills. Series of passing drills and a fun game that promotes creativity.
Focus on ball control and dribbling skills.
Drills that give players an introduction to goalie fundamentals.

U12 Practice Plans

1 Hour Session, 3 ball control drills, 2 possession drills, and end with a possession game.
Great chance for players to work on different types of shots.
Dribbling techniques and how to beat opponents with deception.

U14 Practice Plans

A series of drills and games with an emphasis on passing and possession.
How and when to use space on the outside vs. middle of field
Begin with some passing warm up drills and work into possession drills. Then end session with possession games.
This practice includes a lot of finishing and competition drills.

U16 Practice Plans

A series of shooting, finishing, and attacking drills.
Shooting warm up drill followed by shooting drills in different situations. Ends with shootout!
A session plan focusing on a series of possession and passing drills.

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