In this practice session players and goalies will get a lot of shots. It is a 90 minute practice session for the U16 age level with a focus on shooting and finishing. The drills in this session work on attacking concepts with a lot of timing runs and shooting from various positions. The practice ends with a game that incorporates a lot of the concepts and requires timing runs, quick decision making, and moving constantly without the ball.
Here is the outline for the practice session:
- Barcelona Give & Go Shooting - (10 minutes)
- Through Ball Passing and Shooting - (10 minutes)
- Continuous Onside Runs - (10 minutes)
- Timing Runs - (10 minutes)
- ABC React Drill - (15 minutes)
- 3 vs 3 Transition Game - (20 minutes)