1 red cone
1 yellow cone
1 red pug goal
https://www.youtube.com/watch?v=m2NtUPd9SUQ
Write in 2 progressions
P1: open up-- cut back-- bounce and finish (0:49-1:49)
P2:
P3:
shimmy and play
Get access to all of our content and tools today!
Find similar drills in the folllowing categories: