3 even teams, 2 teams keep position while the 3rd team defends. Once the defense team wins ball, the team who gave up possession is now the defender.
Transition to having defending team win that ball back in 6 seconds or less.
Can either play for time or number of passes = a point and each team keeps track of their points.
Coaching Points: Always moving around, when you lose the ball, you quickly close in. When you win it, quickly open up. Constantly communicating, must pay attention to who's on defense and who's on offense.