7 small cones needed
5 red cones and 2 yellow cones
https://www.instagram.com/reel/DDFtpmxpw6A/?igsh=NTc4MTIwNjQ2YQ%3D%3D
Minute 0:12-0:16
The player will perform a skill at the 3 middle cones and then get through either the red or yellow gate and then finish
Add in 2 progressions
P1: feint and explode through the gate ( as shown in the video )
P2:
P3: